10 Plant-Based Complete Protein Sources - The PLANTSTYLE
To make sure you're getting the protein you need here are 10 Plant-Based Complete Protein Sources. 10 Plant-Based Complete Protein Sources . Hummus and Pita Protein: 7 grams per 1 whole-wheat pita and 2 TBSP of hummus. Hummus and pita are a favorite go-to snack and have been growing in popularity over the years.