Oat Fiber vs. Oat Bran: What's the Difference? - Grain Millers
Oat Bran. Oat bran, medium brown and rich in flavor, is comprised of mainly soluble fiber, making it an effective anticholesteremic. This oat product is also very useful for altering texture in a variety of ways. Available in different particle sizes, oat bran can be used to improve texture and absorption, increasing crumb moistness for soft ...